15-Day Meditation Course
Meet your instructor:
Pema Sherpa
Hi, I’m Pema Sherpa. Born and raised in Nepal, I had the chance to start learning and practicing meditation at a young age. I had the opportunity to study mindfulness during my Masters from Harvard University where I received my academic training on Psychology and Philosophy. I now combine my traditional mindfulness training with my rigorous academic training to teach meditation as a tool to optimize one’s capacity for performance and well-being. I’ve been lucky enough bring mindfulness to companies such as General Motors, John Hancock, & Lord Abbett.
Course Curriculum
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
15-Day Meditation Course
- 6 month access to the meditation course and materials
- Everyday lessons delivered to your inbox (for 15 days)
- Downloadable exercises to apply mindfulness to your life
- Bite-sized video lessons for continued learning
- Calm, clarity and renewed energy in your days
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Guided meditations and mindfulness lessons for stress, focus, and sleep