Hi, I’m Pema Sherpa. Born and raised in Nepal, I had the chance to start learning and practicing meditation at a young age. I had the opportunity to study mindfulness during my Masters from Harvard University where I received my academic training on Psychology and Philosophy. I now combine my traditional mindfulness training with my rigorous academic training to teach meditation as a tool to optimize one’s capacity for performance and well-being. I’ve been lucky enough bring mindfulness to companies such as General Motors, John Hancock, & Lord Abbett.